whole food, vegan, gluten-free meals for large gatherings

The Great Life Cookbook
 

Dr. T. Colin Campbell,

The China Study

co-author says:

‟My wife, Karen, and I have long attended dinners at the home of Priscilla Timberlake and Lewis Freedman. Many have wanted them to do this book, so here it is. This is what I mean by a delicious whole food, plant-based diet.”

Dr. Mark Hyman

from the book’s introduction:

‟Imagine for a moment the power of the fork to change the world. Imagine if we did something as simple as sharing meals together, guided by The Great Life Cookbook, how that might transform lives bringing nourishment and healing for body, mind and spirit.”

 

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We created this book for you! These recipes have developed over a 23 year history of providing a weekly meal for our community. These recipes are easy to follow and are appealing to everyone new and old to this way of eating.

We invite you to explore the monthly dinner menus and dare to cook something wholesome and delicious!

These recipes will give you another meal to freeze for later.  Of course, you can reduce the recipes as well.

 

december plate

 

 

 

 

 

 

(above) The December meal. (Kasha Croquettes with Sweet Scallion Mustard Sauce, Kale with Cranberries and Pecans, Steamed Brussel Sprouts, Pressed Dulse Salad with LemonTahini Dressing, Orange Baked Butternut Squash, and Glazed Sauteed Carrots an Beets.

(below) Pear Crisp with Vanilla Sauce, the dessert from the December menu.

pear crisp

 

 

Dr. T. Colin Campbell,

The China Study

co-author says:

‟My wife, Karen, and I have long attended dinners at the home of Priscilla Timberlake and Lewis Freedman. Many have wanted them to do this book, so here it is. This is what I mean by a delicious whole food, plant-based diet.”

Dr. Mark Hyman

from the book’s introduction:

‟Imagine for a moment the power of the fork to change the world. Imagine if we did something as simple as sharing meals together, guided by The Great Life Cookbook, how that might transform lives bringing nourishment and healing for body, mind and spirit.”